I have to thank the blog "cookin' with super pickle" for this recipe. It will be SO helpful!!! This way you can make so many of those creamy recipes :). Yumm!
http://cookinwithsuperpickle.blogspot.com/2010/09/condensed-cream-soups-substitute.html
Just make sure you use the tapioca starch rather than the flour, and use a detox friendly butter substitute like olive oil spread.
Remember that our taste buds are conditioned to a certain flavor (mainly things filled with high fructose corn syrup - even deli meat, some garlic salts, etc. have HFCS in them), so when you start using whole food substitutions, it will be different. But with some time, you will recondition those taste buds to appreciating good, whole foods!
Happy cooking!
Katy
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