Thursday, July 7, 2011

Refreshing Summer-Time Punch

Ok so this recipe is loaded with natural fruit sugars, and we all know that you're trying to avoid those during the detox unless it's directly after a heart-pumping activity. SO... that being said, DO NOT drink this while sitting on your front porch shooting the bull. DO NOT drink this after 6pm. ONLY drink this right after a softball game, or a vigorous walk, a good gym session, or a hiking trip. Within ONE hour of some activity. Got it!?! If I hear of anyone breaking the rules, I'm not going to share any more tempting recipes :)

Ingredients:

-1lg can pineapple tidbits (in their own juice, no syrup)
-5 bananas diced
-2 cups fresh strawberries – sliced
-2 cups lemonade (no sugar added - better yet, squeeze some lemons, add some stevia or agave, and viola! lemonade!)
-4 cups orange juice, (same as above)

Mix together and freeze. Set out about an hour before serving. Very refreshing for summer.

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